Aerobics exercises for your hips and thighs

Aerobics exercises for your hips and thighs

Video Analysis for Aerobics exercises for your hips and thighs

September 24, 2009

1000 x 564

07:39

3.5 / 5 (6.7K ratings)

OVERVIEW

  • B

    FINAL GRADE

  • 3.5 / 5

    RATING

  • 6.7K

    VIEWS

ACHIEVEMENTS

  • TWO YEARS
    ONLINE

REVENUE

  • $11

    EST. TOTAL REVENUE

  • $0 - $0

    EST. MONTHLY REVENUE

  • $1 - $2

    EST. YEARLY REVENUE

GROWTH

  • 2

    AVG. DAILY VIEWS

* We try our best to gather the video's growth rate. This is an estimate for a cumulative growth of views.

VIDEO

Aerobics exercises for your hips and thighs

http://myosource.com/ PLEASE VISIT OUR WEB SITE Kicking and flexibility comparison using the Kinetic Bands. See the difference in the height , speed and flexibility of the kicks after using the Kinetic bands and taking them off. Your kicks will be faster, higher and you will have a much higher range of motion. Aerobics exercise with the Kinetic Bands is a great way to double your benefits. You get all the benefits of the normal routine plus you double the benfits with the Core training you get. Working your thighs, hams strings, hips, butt and lower abs all during your normal routine. If the guys think this is easy, give it a try. I coach, train athletes and work out and these ladies are kicking my tail. exercise at home fitness exercises for women exercises for men kick boxing ...

SOCIAL ACTIVITY

  • 23 SHARES

  • 1 TWEETS

  • 1 +1's

  • 0 PINS

  • 0 SHARES

WEB RESULTS

  • answers.yahoo.com   Exercise for hips, thighs, and cellulite? | Yahoo Answers

    I have large hips and thighs and cellulite on the backs ... it's not neccessary to do your aerobics routine for hours ... Exercise for hips, thighs, ...

    https://answers.yahoo.com/question/index?qid=20070521064654AA1xoRO

  • livehealthy.chron.com   Aqua Aerobics for Lower Body Exercises | Chron.com

    Focus on bringing the knees up to a 90-degree angle with your hips; ... to fully put your weight on the joints. Tone up thighs, ... Exercises: Aerobic Lower Body ...

    http://livehealthy.chron.com/aqua-aerobics-lower-body-exercises-7163.html

  • www.fitnessrepublic.com   Tone Your Lower Belly, Hips, And Thighs | Fitness Republic

    5 Moves To Tone Your Lower Belly, Hips, And Thighs. ... Aerobics Aerobics ... finding the right exercises to tone your belly, hips, ...

    http://www.fitnessrepublic.com/fitness/exercises/tone-your-lower-belly-hips-and-thighs.html

  • www.amazon.com   Amazon.com: The Firm Total Body: Abs, Hips & Thighs ...

    The Firm Total Body: Abs, Hips & Thighs Sculpting (Classic Workout Series) [VHS]

    http://www.amazon.com/The-Firm-Total-Body-Sculpting/dp/6303094848

  • www.bumstumsandthighs.com   Best Exercises For A Toned Bum - Bums, Tums and Thighs

    ... Cycling and Aerobics. The best exercises to help reduce the size ... Squats develop the thighs and hips as well as ... the most important exercises for ...

    http://www.bumstumsandthighs.com/best-exercises-for-a-toned-bum

  • woman.thenest.com   Easy Exercises for Reducing the Upper Arms, Hips and Waist

    Those trouble areas in your arms, hips and waist can’t be ... A few easy exercises to tone your upper arms ... deposit fat on your hips, buttocks and thighs, ...

    http://woman.thenest.com/easy-exercises-reducing-upper-arms-hips-waist-7343.html

  • www.shape.com   Top 10 Moves for Thinner Thighs - Shape Magazine

    Here it is: The best thinner legs workout. Sculpt lean legs, thin thighs, and a tight butt

    http://www.shape.com/fitness/workouts/top-10-moves-thinner-thighs

  • shinfin.com   shinfin™ = Aqua Aerobics Fins Details

    Are you interested in aqua aerobics fins for better water exercises ... reduce fat in thighs, buttocks and stomach; water exercises ... For water aerobics exercises, ...

    http://shinfin.com/leg-fins-flippers/uses/aqua-aerobics-fins/

  • www.prevention.com   10 Moves That Resize Your Thighs | Prevention

    10 Moves That Resize Your Thighs Whether you want to slim down, add curves, or tighten and tone, it's time to get the thighs you always wish you had

    http://www.prevention.com/fitness/strength-training/10-moves-resize-your-thighs

  • healthyliving.azcentral.com   How To Burn Fat on Hips & Thighs | Healthy Living ...

    You can burn fat on your hips and thighs with diet and exercise; ... Many different toning exercises have been developed to help people lose weight on their hips and ...

    http://healthyliving.azcentral.com/burn-fat-hips-thighs-1063.html

  • exercise.about.com   Hips, Butt and Thighs – Challenging Exercises for Your ...

    This Hips, Butt and Thigh workout will challenge the muscles in your lower body with a variety of strength training exercises.

    http://exercise.about.com/cs/butthipsthighs/l/bllegsbuttthigh.htm

  • www.cooperaerobics.com   CooperAerobics - 10 Strengthening Exercises for Your Legs

    Health Tips > Fitness Files > 10 Strengthening Exercises for Your Legs. ... Raise your hips off the floor until your body forms a straight line ... Cooper Aerobics ...

    http://www.cooperaerobics.com/Health-Tips/Fitness-Files/10-Strengthening-Exercises-for-Your-Legs.aspx

  • getfit.jillianmichaels.com   Slim Thighs & Hips in Two Weeks | Get Fit - Jillian Michaels

    Toning Sessions. Tone your thighs and hips at least twice weekly. Sessions need to last about 20 to 30 minutes. An effective toning exercise for your thighs is the ...

    http://getfit.jillianmichaels.com/slim-thighs-hips-two-weeks-1903.html

  • www.livestrong.com   The Best Workouts to Lose Your Hips, Butt & Thighs ...

    Jun 25, 2015 · The Best Workouts to Lose Your Hips, Butt & Thighs Last Updated: Jun 25, ... Exercises for the hips, buttocks and thighs include squats, lunges and step ups.

    http://www.livestrong.com/article/419460-the-best-workouts-to-lose-your-hips-butt-thighs/

  • en.allexperts.com   Aerobics: exercise for legs and butt., weight loss, thighs

    ... stairmaster or take an aerobics ... Aerobics; exercise for legs and butt. Aerobics /exercise for legs and butt ... Tough exercises for your hips, butt and thighs;

    http://en.allexperts.com/q/Aerobics-2267/2009/12/exercise-legs-butt.htm

  • livewell.jillianmichaels.com   The Best Hip Reducing Exercises | Live Well - Jillian Michaels

    Exercises that engage your entire lower body ... physiology and credentials from the Aerobics and Fitness Association of ... thighs and hips for an ...

    http://livewell.jillianmichaels.com/hip-reducing-exercises-4330.html

  • www.dailymotion.com   Fitness Exercises _ How to Lose Weight & Burn Fat in the ...

    Aug 16, 2014 · Aerobics exercises for your hips and thighs 02:37 How to lose fat ... Hips & Thighs Repost. by Fitness Tutorial. Follow 118 ...

    http://www.dailymotion.com/video/x23uax2_fitness-exercises-how-to-lose-weight-burn-fat-in-the-abs-hips-thighs_sport

  • www.realsimple.com   Trim Your Inner Thighs With Easy Exercises | Real Simple

    Target the tricky-to-hit inner thigh muscles (and the surrounding ones) with this strengthening and toning workout. ... Trim Your Inner Thighs With Easy Exercises ...

    http://www.realsimple.com/health/fitness-exercise/workouts/trim-your-inner-thighs

  • www.wikihow.com   3 Ways to Reduce Heavy Thighs - wikiHow

    How to Reduce Heavy Thighs. ... While other leg exercises can actually add bulk, ... hamstrings, and important core groups like your hips and abs.

    http://www.wikihow.com/Reduce-Heavy-Thighs

  • www.caloriesecrets.net   10 Ways to Tone Your Inner Thighs - Calorie Secrets

    ... and lift the ball up to the ceiling by engaging your hips and ... your inner thighs, ... the previous exercises will help to tone and sculpt your inner ...

    http://www.caloriesecrets.net/10-ways-to-tone-your-inner-thighs/

  • Show More