Strengthen Neck by Lying Face down Plate Neck Exercise

Strengthen Neck by Lying Face down Plate Neck Exercise

Video Analysis for Strengthen Neck by Lying Face down Plate Neck Exercise

December 25, 2013

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Strengthen Neck by Lying Face down Plate Neck Exercise

Strong neck muscles leads towards good posture and give power to that muscles which play an important role for supporting shoulder blade and upper back.



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