Sleep Builds Brain Cells

Sleep Builds Brain Cells

Video Analysis for Sleep Builds Brain Cells

September 06, 2013

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VIDEO

Sleep Builds Brain Cells

University of Wisconsin scientists have discovered that when the body is at rest, the brain goes to work to repair and regenerate certain brain cells.

University of Wisconsin researchers have discovered yet another reason why sleep is so important.

They’ve learned that’s when the brain goes to work to repair and regenerate certain brain cells.

Sleeping activates the production of cells that eventually make myelin, the stuff that insulates the brain’s wiring. Without it, the brain can’t fire impulses.

The sleep study leading to the finding was performed on mice, some of whom were denied slumber.

Analysis showed that myelin-making cell production doubled when the mice were sleeping.

Among the sleep-deprived mice, scient...

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  • www.bbc.co.uk   Sleep 'boosts brain cell numbers' - BBC News

    Sep 04, 2013 · Scientists believe they have discovered a new reason why we need to sleep - it replenishes a type of brain cell. Sleep ramps up the production of cells ...

    http://www.bbc.co.uk/news/health-23932577

  • www.glamour.com   Sleep Builds Brain Cells (As If We Needed Another …

    You know that amazing feeling you get from a full night's sleep? I mean, there really is no other word to describe it. I got eight hours' sleep the other night—all ...

    http://www.glamour.com/health-fitness/blogs/vitamin-g/2013/09/sleep-builds-brain-cells-as-if

  • www.dailymail.co.uk   A good night's sleep really DOES boost your brain: …

    A good night's sleep really DOES boost your brain: Getting shut eye helps builds nerve cells linked with learning. Scientists studied the brains of mice to see what ...

    http://www.dailymail.co.uk/sciencetech/article-2650784/A-good-nights-sleep-really-DOES-boost-brain-Getting-shut-eye-helps-builds-nerve-cells-linked-learning.html

  • www.scienceworldreport.com   Sleep Helps Repair the Brain, Creates More Brain Cells ...

    Sep 04, 2013 · Sleep Helps Repair the Brain, Creates More Brain Cells . Text Size -+ ... The study also found that the reproduction of these brain precursor cells ...

    http://www.scienceworldreport.com/articles/9256/20130904/sleep-helps-repair-brain-creates-more-cells.htm

  • www.ninds.nih.gov   Brain Basics: Understanding Sleep : National Institute of ...

    Jul 25, 2014 · A comprehensive resources guide about understanding sleep, compiled by NINDS, the National Institute of Neurological Disorders and Stroke.

    http://www.ninds.nih.gov/disorders/brain_basics/understanding_sleep.htm

  • www.foxnews.com   Good night’s sleep cleans out gunk in brain, study shows …

    Oct 18, 2013 · When we sleep, our brains get rid of gunk that builds up while we're awake, suggests a study that may provide new clues to treat Alzheimer's disease and ...

    http://www.foxnews.com/health/2013/10/18/good-night-sleep-cleans-out-gunk-in-brain-study-shows.html

  • www.nih.gov   Brain may flush out toxins during sleep | National ...

    A good night’s rest may literally clear the mind. Using mice, researchers showed for the first time that the space between brain cells may increase during sleep ...

    http://www.nih.gov/news-events/news-releases/brain-may-flush-out-toxins-during-sleep

  • answers.yahoo.com   does lack of sleep kill brain cells? | Yahoo Answers

    does lack of sleep kill brain cells? or stop your brain from producing more brain cells? or doesn't allow you rejuvenate? OR could it be a combination of them?

    https://answers.yahoo.com/question/index?qid=20070929033005AAZ2Xwy

  • www.naturalnews.com   Brain cells use sleep time to 'flush out' toxins ...

    Brain cells use sleep time to 'flush out' toxins, ... takes care of the cellular trash that otherwise builds up in a person's brain and impairs neurological function.

    http://www.naturalnews.com/042707_brain_cells_sleep_time_flushing_toxins.html

  • www.dailymotion.com   Study: Sleep Loss Kills Brain Cells, Triggers Alzheimer's …

    Mar 19, 2014 · Video embedded · A study published in the Journal of Neuroscience showed a 25% loss of brain cells at the locus coeruleus part of the brain in mice …

    http://www.dailymotion.com/video/x1ie4zm_study-sleep-loss-kills-brain-cells-triggers-alzheimer-s_news

  • www.nih.gov   Brain’s Support Cells Influence Sleep | National ...

    A chemical messenger called adenosine has long been known to help induce sleep. As adenosine builds up in the brain, ... show that the brain’s support cells can ...

    http://www.nih.gov/news-events/nih-research-matters/brains-support-cells-influence-sleep

  • healthysleep.med.harvard.edu   Under the Brain's Control | Healthy Sleep

    Although the brain's control of sleep and wakefulness is not entirely understood, scientists have pinpointed many areas of the brain involved in regulating these ...

    http://healthysleep.med.harvard.edu/healthy/science/how/neurophysiology

  • lifestyle.myjoyonline.com   Sleep 'boosts brain cell numbers' | Health

    Sleep 'boosts brain cell numbers' From: ... Sleep ramps up the production of cells that go on to make an insulating material known as myelin which protects our brain ...

    http://lifestyle.myjoyonline.com/pages/health/201309/112591.php

  • www.usatoday.com   Study: Good night's sleep cleans out gunk in brain - USA TODAY

    Oct 17, 2013 · Study: Good night's sleep cleans out gunk in brain. Study may provide new clues to treat Alzheimer's disease and other disorders.

    http://www.usatoday.com/story/news/nation/2013/10/17/study-sleep-brain-cleaning/3003017/

  • www.sciencenews.org   Year in Review: Sleep clears the cluttered brain | Science ...

    Sleep showers away cellular grime that builds up while the brain is awake — just the sort of process that could have made sleep a biological imperative, scientists ...

    https://www.sciencenews.org/article/year-review-sleep-clears-cluttered-brain?mode=topic&context=69

  • news.sciencemag.org   Sleep: The Ultimate Brainwasher? | Science/AAAS | News

    It builds on Nedergaard's recent discovery, ... the brain's non-neuronal cells, ... the team found that large amounts of CSF flowed into the brain during sleep, ...

    http://news.sciencemag.org/brain-behavior/2013/10/sleep-ultimate-brainwasher

  • www.worldhealth.net   Running Builds Brain Cells | Worldhealth.net Anti …

    Researchers find that lab animals prompted to run developed more brain cells in the hippocampus, the part of the brain responsible for learning and memory.

    https://www.worldhealth.net/news/running-builds-brain-cells/

  • www.sciencedaily.com   Sleep: Spring Cleaning For The Brain? -- ScienceDaily

    Sleep: Spring Cleaning For The Brain? Date: April 11, 2009 Source: University of Wisconsin-Madison Summary: If you've ever been sleep-deprived, you know the …

    http://www.sciencedaily.com/releases/2009/04/090402143455.htm

  • www.sciencedaily.com   Losing 30 minutes of sleep per day may promote weight …

    Losing 30 minutes of sleep per day may promote weight gain and adversely affect blood sugar control Date: March 6, 2015 Source: Endocrine Society

    http://www.sciencedaily.com/releases/2015/03/150306082541.htm

  • healthysleep.med.harvard.edu   Why Do We Sleep, Anyway? | Healthy Sleep

    While we may not often think about why we sleep, most of us acknowledge at some level that sleep makes us feel better. We feel more alert, more energetic, happier ...

    http://healthysleep.med.harvard.edu/healthy/matters/benefits-of-sleep/why-do-we-sleep

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