Gymnastics Hip strength training with resistance bands

Gymnastics Hip  strength training with resistance bands

Video Analysis for Gymnastics Hip strength training with resistance bands

September 23, 2009

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Gymnastics Hip strength training with resistance bands Gymnastics Conditioning training with Myosource Kinetic Bands. Training the Core muscles for strength power explosion balance and endurance. These young gymnast train with the Kinetic Resistance bands to help develop the Core muscles, balance and endurance during their normal conditioning training. Elite Gymnastics uses the bands in their strength and conditioning training every day. Distributed by Tubemogul.



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