Ai hanmi jodan katate dori : kote gaeshi kihon

Ai hanmi jodan katate dori : kote gaeshi kihon

Video Analysis for Ai hanmi jodan katate dori : kote gaeshi kihon

September 15, 2013

1000 x 564

00:09

1.7 / 5 (136 ratings)

APM Association pour la Pratique MartialeAPM   Association pour la Pratique Martiale

APM Association pour la Pratique Martiale's DailyMotion Channel

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VIDEO

Ai hanmi jodan katate dori : kote gaeshi kihon

APM   Association pour la Pratique Martiale

APM Association pour la Pratique Martiale

APM Association pour la Pratique Martiale's DailyMotion Channel

136

Aide-mémoire pour le club, pas un cours à distance.

Conseil : Soyez précis sur l'endroit où poser vos pieds...

ai : harmonique
hanmi : corps de profil
katate : poignet
gedan : bas
dori : saisie
On se contente souvent de dire "kosa dori"

kote : "poignet"
gaeshi : retournement
kihon : basique (90°)

Tori : Florent
Uke : Nathan

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